Yoga might be hard, but aerobics is just plain pants. Pants pants pants. I'm not doing that again.
So, yeah, in general, my news is that I tried to go to the gym again.
Guys, c'mon. I just can't envision this becoming a routine.... how did I ever go to the gym regularly, even way back when? How does anyone??? Hooooowwwwwww?
3 comments:
Forget about going to the gym regularly .... you used to be a GYM INSTRUCTOR back in Uni!!! What happened there???
You don't...well initially you do. You go down to the gym, it looks really nice and you look at your beer gut and sign up. Then after about a month you're sitting at home looking at that £50 direct debit on your bank statement cursing yourself for being so stupid, again. At least that's how me and gyms interact.
Otherwise take up a sport, it's a lot easier to do exercise when it's fun. What do they play in Urumqi? Polo but with camels and an inflated sheep stomach?
Miles
Ease into it slowly. I recall that when I used to swim, that 10 lengths was adequate. If I left it for a while and got out of condition, then I might only do one length first day, two the next and so on.
Don't let the facist instructors push you ahead of yourself.
And then of course there is the endomorphine rush!
love dad
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